FLASHFIT brain based high intensity training involves motivated time based, challenging, effective and fun filled total body high intensity workouts.
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WHAT IS FLASHFIT TRAINING ?
FLASHFIT training refers to the practice of brain body fitness where we use the body to train the brain, which is used to nurture and optimize human performance.
WHY YOU SHOULD DO IT ?
Brain Fitness is mandatory to keep our brain sharp, flexible and agile, which directly impacts our performance in personal, sports and professional life.
HOW WE TRAIN YOUR BRAIN & BODY ?
We use AI based hitech equipments to train and stimulate various domains of the brain and body, that is proven to improve visual, cognitive and physical performance.
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About FLASHFIT
A startup company founded in 2022 with backed research over eight years by founder. FLASHFIT born with vision of creating data driven brain body fitness which uses the body to train the brain. In today’s competitive world, the demand for mental agility and creativity is higher than ever. Brain Fitness plays a important role in keeping brain stay focus, sharp and agile, which directly impacts human performance. By innovating a combined body brain fitness equipment's for everyone regardless of age or fitness level, and by providing immediate feedback and flexible solutions to maintain healthy lifestyle.
We are a unique interactive fitness equipment manufacturer for enhancing physical, cognitive, sensory and social development of an individual. We are working on innovation to engage the active participation on physical activities by facilitating the linkage between body and brain. Our technical teams are nurtured to meet the growing expectation of our clients in the sectors of fitness, sports, and health. Our vision is to design a motivational interactive fitness training environment for everyone where body and brain can train simultaneously.
HOW IT WORKS
It is a revolutionary approach towards brain body fitness, we use your body to train your brain, using sensory cues to stimulate and nurture the brain through body response. We challenges and motivate you to workout effectively and helps you to assess your performance data instantly.
PROCESSING
It is a nervous activation process primarly focus on enhancing your brain processing speed.
REACTING
It is a motor activation process that trains your body to react much faster and more agile.
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Our Applications
FLASHFIT psychophysiological exercises are useful for rehabilitation and sensory integration to motivate patients for faster recovery.
FLASHFIT sports cognition training involves mental load activities which helps to more resistant to mental fatigue and helps to improve focus and performance.
FLASHFIT brain body exercises enhance brain plasticity that helps to prevent cognitive decline, and increase strength, balance to prevent from falls
FLASHFIT brain body exercises enhance sensory, cognitive, motor, and social skills helps to enhance performance in learning and sports activities.
FLASHFIT brain body exercises helps military performers in enhancing situational awareness, task switching, and response inhibition
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WORKING WITH FLASHFIT
Enhanced Cognitive Function
Our Brain Fitness exercises can enhance focus, attention span, mental flexibility and memory helps to stay connected without distraction, and with high concentration which leads to better decision-making and problem-solving ability.
Boosted Learning Abilities
Our Brain fitness exercises widens attention span and trains brian to process information faster and retains information more effectively, which makes way to learning new skills or acquiring knowledge easier and quicker.
Reduced Cognitive Decline
Our brain fitness exercises enhances brain connectivity which helps to repair and redevelop neurological pathways that has been directly linked to reduce risk of age-related cognitive decline and some forms of neurodegenerative diseases.
Improved Emotional Well-being
Our brain Fitness can positively influence mood regulation, reduce anxiety, and contribute to an overall sense of well-being helps to experience of positive emotions such as happiness and contentment as well as the development of one's potential.
Improved Self Control
Our brain body fitness exercises can directly influence in regulating impulse control and movement control, by practicing this leads to improved decision making and greater chance of success in your personal, sports and professional life.
Assist Mental Resilience
Our brain Fitness training program can assist you to adapt different stressful condition by introducing mental load such as distraction, unpredictability, multitasking etc, and by giving space to recover from challenging situations.
Improved Stress Tolerance Level
Our brain body fitness program put you under endurable pressure situation and gradually increase the rate of pressure to adapt high stress tolerance, which helps to maintain your performance consistently under challenging situations.
Improved Precise Movements
Our brain body exercises can enhance agility, coordination, balance, timing, accuracy and rhythmic movement skills which helps to move with greater precision, reducing the risk of accidents and increase in physical performance.
Improved Vision Skills
Our visual exercises can enhance visual tracking, visual scanning, visual discrimination, contrast sensitivity, and pheripheral vision which is important for reading, writing, sports performance and also helps in self preservation.
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Our Products
FLASHFIT IWALL
FLASHFIT IWALL is a upperbody training tool for users to improve hand eye coordination, reaction speed, and overall cognitive development.
FLASHFIT IFLOOR
FLASHFIT IFLOOR is a lowerbody training tool for users to improve leg eye coordination, reaction speed, and overall cognitive development.
FLASHFIT PODS
FLASHFIT PODS is a wireless fitness training system can be used to intensify any kind of fitness routine and helps to assess performance instantly.
FLASHFIT ITRACK
FLASHFIT ITRACK is a speed and agility training tool for users to improve fast feet skills, reaction time, and overall speed development.
FLASHFIT ISTATION
The FLASHFIT ISTATION is an brain body trainer designed to train visual and cognitive skills, through simultaneous physical and cognitive exercises.
FLASHFIT ICAGE
The FLASHFIT ICAGE is an strength endurance based motivational high intensity interval trainer designed to train various parts of the body.
FLASHFIT IJUMP
The FLASHFIT IJUMP is an interactive explosive strength trainer designed to enhance lower body strength, balance and power.
FLASHFIT IBALL
The FLASHFIT IBALL is an interactive lower body strength trainer designed to enhance total body strength endurance, power and lateral stability.
FLASHFIT ICORE
The FLASHFIT ICORE is an interactive core strength trainer designed to enhance core body strength, muscular endurance, and posture.
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Testimonials
Research, Central Govt Institute, Chennai
We would like to express our warmth appreciation to you and your team for your valuable contributions done to us for installing valuable Interactive Fitness equipment’s in our institution, which is useful in improving physical and mental skills of children with Multiple Disabilities.
Client, Fame Club, Sport Rehab Coimbatore
Working with a FLASHFIT trainer often extends beyond physical improvements. Clients frequently experience increased self-confidence and self-esteem. Achieving fitness goals and conquering workout challenges can have a profound impact on overall self-perception and mental well-being.
Client, Myndz Badminton Acadamy, Chennai
Flashfit Training methods are very useful for our players in developing speed, agility, reaction time, and sports vision. Which is very much useful in achieving high performance.
Client, SPORTS COMPLEX, Chennai
Working with FLASHFIT Equipments enhance brain body connectivity. Flashfit equipments not only focused on building physical fitness but also it enhances visual and brain fitness.
Our Team
Our Admin
Our TECHNICAL TEAM
Our Research Team
Clinical Psychologist
Fitness Expert
Sport Psychologist
Physiotherapist (Cardio)